by Kathy | Jul 2, 2016 | Perimenoupase and Menopause, Uncategorised
… a.k.a Where Did I Put My Flippin’ Glasses? Are you 40 something or 50 something and can’t remember where the heck you put your specs? Or you turned up to an appointment to find it was yesterday? And recite a whole long list of names...
by Kathy | Jun 22, 2016 | Uncategorised
It’s been one of those weeks. A LOT of women I know have been talking about wanting to sleep better … a few nights of poor sleep, insomnia or something keeping them awake. *frowny face* And not just my Hormonal Hotties who suffer nasty night sweats So,...
by Kathy | Jun 7, 2016 | Uncategorised
I make no secret of the fact that this girl loves her Froothie Blender – my Kitchen BFF – and my Froothie Juicer (which gets a mention here). So when I heard that Froothie were launching a dehydrator here in Blighty, I HAD to have a Froothie...
by Kathy | Jun 2, 2016 | Perimenoupase and Menopause, Uncategorised
“So have a nice day, Have a nice day, Have a nice day, Have a nice day” Any Stereophonics fans recognise that? Love them! And while I wake up every morning determined to make every a nice day, are we always making it a healthy day? Are we protecting our...
by Kathy | May 12, 2016 | Uncategorised
*sings* The sun has got his hat on, hip hip hip hooray! Have you? Got your hat on, that is? I know *rolls eyes* …there’s all that stuff about slapping on sunscreen and wearing a hat to avoid skin cancers. You’ve heard it ALL before. Or have you?...
by Kathy | Apr 1, 2016 | Uncategorised
Nourishment. What Nourishes You? No, I don’t just mean tofu with a side of steamed kale. It’s not only the food on your plate that nourishes you. I guess I’m looking wider at the words “nourish” and nourishment. Sure, it’s…...
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