by Kathy | Feb 19, 2016 | Hormone Health, Stress
Are you like Boy George, who once said he’d rather have a cup of tea, than sex? Is it causing issues in your relationship? Or holding you back from looking for a partner? Lady, you’re not alone. It CAN happen to anyone. And it’s not about always...
by Kathy | Feb 1, 2016 | Fertility, Hormone Health
I’m like a stuck record I know. Everywhere I write, speak or post, I’m banging on about a “Hormone Friendly Lifestyle” for women. So what IS it? Why should you give two hoots, anyway? How can you get one? Pronto. WHAT IS A HORMONE FRIENDLY...
by Kathy | Jan 27, 2016 | Fertility, Hormone Health, Perimenoupase and Menopause
I get it. You’re Flirty 30s or Naughty 40s. You ARE young. Heck, you haven’t reached your prime. You are F-A-B-U-L-O-U-S. Maybe you’re still planning kids or to add to your family. The word “menopause” is for MUCH more mature women. You...
by Kathy | Jan 20, 2016 | Hormone Health
Cramps, cravings, crankiness? Sore boobs, spots and poor sleep? When these signs happen before your period is due, you could be suffering PMS. Pre Menstrual Syndrome. PMS affects about 40% of menstruating women. Yikes. That’s A LOT. That goes up to 70% if you...
by Kathy | Dec 2, 2015 | Hormone Health
Why should I give my liver love, some of you might ask? Your liver is this amazing system that filters all the stuff we put into our bodies. Stuff that we eat, drink, breathe in or absorb through our skin. Yep everything we take in gets into our blood, is processed by...
by Kathy | Nov 16, 2015 | Hormone Health
Totally fed up with being a Phlegm Wad? Thinking of buying shares in Kleenex tissues or – worse still – toilet roll? So you catch every cough, cold, bug and lurgy going, eh? Low immune system? You’re blaming everything from your off-the-scale...
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