by Kathy | Jul 8, 2016 | Perimenoupase and Menopause, Uncategorised
Mother Nature is wonderful. I believe in starting with natural remedies for many health problems, especially the minor ones. My own toolkit and training is based around diet, lifestyle, nature fertility awareness, homeopathy and herbs. And I often get asked about...
by Kathy | Jul 2, 2016 | Perimenoupase and Menopause, Uncategorised
… a.k.a Where Did I Put My Flippin’ Glasses? Are you 40 something or 50 something and can’t remember where the heck you put your specs? Or you turned up to an appointment to find it was yesterday? And recite a whole long list of names...
by Kathy | Jun 22, 2016 | Uncategorised
It’s been one of those weeks. A LOT of women I know have been talking about wanting to sleep better … a few nights of poor sleep, insomnia or something keeping them awake. *frowny face* And not just my Hormonal Hotties who suffer nasty night sweats So,...
by Kathy | Jun 22, 2016 | Fertility, Recipes
“What’s your top foods for fertility, Kathy?” Ooh if I had a Pound/Euro/Dollar for every time I’ve been asked that I’d have a massive pile of coins by now! Of course, I really think that eating a variety of nutrient-dense foods is the key...
by Kathy | Jun 7, 2016 | Uncategorised
I make no secret of the fact that this girl loves her Froothie Blender – my Kitchen BFF – and my Froothie Juicer (which gets a mention here). So when I heard that Froothie were launching a dehydrator here in Blighty, I HAD to have a Froothie...
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