by Kathy | Mar 13, 2016 | Recipes, Weight Management and Cravings
… OR 5 Fibs About Fighting A Muffin Top Is there a little more of you to love these days? It’s hugging tightly to your tummy? And it’s STUCK there – your chuffin’ muffin top. Have you tried e-v-e-r-y-t-h-i-n-g? In my clinic, I see...
by Kathy | Mar 8, 2016 | Fertility, Hormone Health, Stress, Weight Management and Cravings
Hey lady, I recognise YOU. Yes, YOU. You’re the partner/mother/friend/worker/helper/student/carer/cook/cleaner/taxi driver/party-animal/hostess-with-the-mostess/*pile on MORE here*. You’re busy. Super efficient. Zipping here and popping there. Always...
by Kathy | Feb 19, 2016 | Hormone Health, Stress
Are you like Boy George, who once said he’d rather have a cup of tea, than sex? Is it causing issues in your relationship? Or holding you back from looking for a partner? Lady, you’re not alone. It CAN happen to anyone. And it’s not about always...
by Kathy | Feb 18, 2016 | Recipes
*whispers* I have a confession to make. I have a BFF. Shhhh, don’t tell all my other friends. I don’t know how I functioned before she came into my life over 2 years ago. She’s been such a faithful companion. Third in line behind Mr P and...
by Kathy | Feb 8, 2016 | Recipes
Watch this YouTube Vlog to learn the secrets of this simple, gluten free, daily free recipe for Buckwheat Pancakes. Buckwheat Pancakes A perfect healthier alternative to normal pancakes with lemon and *boo hiss* sugar for Shrove Tuesday/Pancake Day. They also...
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