by Kathy | Apr 12, 2016 | Fertility, Hormone Health, Recipes
Guess what just popped into my inbox? No. Not info on my favourite shoe shop’s sale! Delivery date for the parcel I’m waiting for? No. Sadly. Not even the promise of a lot of money from a total stranger in Ghana. It’s this years guide...
by Kathy | Apr 12, 2016 | Fertility, Recipes
or “Your Children Are What You Ate…and Did” You remember that woman on the tellybox, a few years back? She poked people’s poop and gave them new health plans? Yes, Gillian McKeith. She told us “You Are What You Eat”. You don’t...
by Kathy | Apr 11, 2016 | Hormone Health
If I had a Pound/Euro/Dollar for every time I heard a woman say… “I’m far too young to worry about THAT” or “I’ve got A-G-E-S yet” … I’d be a very wealthy woman. Actually, I’d be buried alive under a...
by Kathy | Apr 10, 2016 | Weight Management and Cravings
Do you sometimes look like you’re hiding an inflatable up your jumper? Forget the phrase “muffin top” – yours looks like a 3 tier wedding cake! Suffer bloating? That uncomfortable and embarrassing problem where your tummy swells to a...
by Kathy | Apr 7, 2016 | Hormone Health
Period pain. No laughing matter. And painful periods can happen in puberty, pre-menopause and ANY other time. Most women who get pain have it just before and as the flow starts. Others can be crippled with pain throughout the whole period. Really, no laughing...
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