by Kathy | Jun 2, 2016 | Perimenoupase and Menopause, Uncategorised
“So have a nice day, Have a nice day, Have a nice day, Have a nice day” Any Stereophonics fans recognise that? Love them! And while I wake up every morning determined to make every a nice day, are we always making it a healthy day? Are we protecting our...
by Kathy | Jun 1, 2016 | Hormone Health, Recipes
Want happier hormones? To boost natural fertility. Or maybe the strength of an Inca warrior? Who doesn’t want the strength of an Inca Warrior, eh? Shall I tell you how? So, say hello to MACA powder . What Is Maca? Maca is a root. And it’s an...
by Kathy | May 18, 2016 | Fertility
We’re talking male fertility. In about half of the couples with fertility issues, the challenge lies with the man. If it’s true that about 1 in 6 couples have trouble falling pregnant, that’s a lot of guys who want to improve their sperm....
by Kathy | May 17, 2016 | Recipes
Mineral deficiency. All too common. But what IS it? Why should YOU care? How would you know if you had one, anyway? What Is A Mineral Deficiency? Minerals are a kind of nutrient. They are needed for the body to work properly. A lack of a certain mineral...
by Kathy | May 16, 2016 | Hormone Health
Oestrogen Dominance. Big. Complex. Words. Big. Complex. Issue. It can lead to horrible hormone symptoms and influence health and fertility How would you know if YOU have it? And what can you do about it, anyway? What Is Oestrogen Dominance? Oestrogen is...
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