by Kathy | Feb 16, 2017 | Hormone Health
YOU may be a crime victim and not even know. Shock, horror. Your hormones could be stolen by stress, right under your nose. Well, not literally under your nose but you catch my drift. It’s called the “pregnenolone steal” to give it’s Sunday...
by Kathy | Feb 10, 2017 | Fertility
Sugar can sabotage hormones and fertility in a lot of ways. Now, I am a warm, fuzzy, caring person. And I know how women with hormonal health issues AND woman and couples on a tough path to parenthood appreciate empathy and support. I have empathy. Supportive is my...
by Kathy | Feb 7, 2017 | Hormone Health
Ooh it’s nearly Valentines Day as I type today and my thoughts have turned to lurrrrve! At Valentines, many people feel relaxed, positive, open and connected to their honey and it’s not just the flowers, chocolates and champagne! Honestly. Of course,...
by Kathy | Feb 3, 2017 | Fertility, Perimenoupase and Menopause
Today I’m talking eggs. Women’s eggs to be precise. Egg health. It may seem odd talking about looking after your eggs, but let’s face it. We are born with all the ones we’re going to have (although some studies suggest that may not be...
by Kathy | Jan 26, 2017 | Hormone Health
I was on The Pill. A long time ago. I wish I had known then what I know now. I’d never have taken it. But it was my choice. Made rashly, I now realise. We all have choice. These days, I like to make informed choices: choices based on info from a range...
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