by Kathy | Nov 29, 2016 | Fertility
Let’s kick off by saying this. If you’re trying to get pregnant, it’s NOT your fault you’re not pregnant yet. And I really mean that. From my heart to yours. Sincerely. With love. This blog is all about how we don’t know,...
by Kathy | Nov 24, 2016 | Fertility
Your liver is amazing! I want you to love your liver. To protect health. And fertility. Here’s why and how… Toxic Chemicals Are Everywhere… There are toxic chemicals every flippin’ where. In the food that we eat. In the soils that grow that...
by Kathy | Nov 24, 2016 | Recipes
Come on, who doesn’t love a big, steamy, milky, luxurious mug of hot chocolate? Warming? Feels like a hug in a mug? Hits you with your chocolate fix? Am I right? Well, I’m here to tell you you can have ALL that, but you can make it much healthier. IF you...
by Kathy | Nov 13, 2016 | Uncategorised
Yes, the wintry and cold weather has started here in Blighty and some kind soul has shared their germs with me. To be fair, I’m valiantly battling bugs where others have been pretty poorly with a persistent cough. So, I felt inspired to write about winter...
by Kathy | Nov 10, 2016 | Recipes
This is one of my fave breakfasts EVER! Quinoa. Quinoa is pronounced “keen wah”. It’s not a grain, but a seed. In the same family as chard, spinach and beets. So a fab alternative to wheat and other grains. It causes less allergic reactions in...
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