by Kathy | Feb 19, 2016 | Hormone Health, Stress
Are you like Boy George, who once said he’d rather have a cup of tea, than sex? Is it causing issues in your relationship? Or holding you back from looking for a partner? Lady, you’re not alone. It CAN happen to anyone. And it’s not about always...
by Kathy | Feb 18, 2016 | Recipes
*whispers* I have a confession to make. I have a BFF. Shhhh, don’t tell all my other friends. I don’t know how I functioned before she came into my life over 2 years ago. She’s been such a faithful companion. Third in line behind Mr P and...
by Kathy | Feb 8, 2016 | Recipes
Watch this YouTube Vlog to learn the secrets of this simple, gluten free, daily free recipe for Buckwheat Pancakes. Buckwheat Pancakes A perfect healthier alternative to normal pancakes with lemon and *boo hiss* sugar for Shrove Tuesday/Pancake Day. They also...
by Kathy | Feb 1, 2016 | Fertility, Hormone Health
I’m like a stuck record I know. Everywhere I write, speak or post, I’m banging on about a “Hormone Friendly Lifestyle” for women. So what IS it? Why should you give two hoots, anyway? How can you get one? Pronto. WHAT IS A HORMONE FRIENDLY...
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