by Kathy | Dec 17, 2015 | Recipes
You know it’s getting near Christmas when your kitchen – okay MY kitchen – smells like cinnamon, nutmeg and cloves. NO, I’m not mulling wine. Honest. It’s breakfast time here! I’ve been experimenting with a little Christmas...
by Kathy | Dec 2, 2015 | Recipes
“Christmas time, mistletoe and wine” NO Sir Cliff, it doesn’t have to be about the wine. Or any alcohol. If you’re reducing or avoiding alcohol this holidays, read on. Maybe you’d like to make a winter warming drink that’s just a...
by Kathy | Dec 2, 2015 | Hormone Health
Why should I give my liver love, some of you might ask? Your liver is this amazing system that filters all the stuff we put into our bodies. Stuff that we eat, drink, breathe in or absorb through our skin. Yep everything we take in gets into our blood, is processed by...
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