by Kathy | Aug 21, 2016 | Hormone Health, Perimenoupase and Menopause, Weight Management and Cravings
Regular readers will know I hate exercise (find out more in the blog link). It sounds so dull. I prefer “activity”. And I DO move my butt for the benefit of health – physical health and mental and emotional health. I believe that you need to...
by Kathy | Feb 19, 2016 | Hormone Health, Stress
Are you like Boy George, who once said he’d rather have a cup of tea, than sex? Is it causing issues in your relationship? Or holding you back from looking for a partner? Lady, you’re not alone. It CAN happen to anyone. And it’s not about always...
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