by Kathy | Apr 7, 2016 | Hormone Health
Period pain. No laughing matter. And painful periods can happen in puberty, pre-menopause and ANY other time. Most women who get pain have it just before and as the flow starts. Others can be crippled with pain throughout the whole period. Really, no laughing...
by Kathy | Jan 20, 2016 | Hormone Health
Cramps, cravings, crankiness? Sore boobs, spots and poor sleep? When these signs happen before your period is due, you could be suffering PMS. Pre Menstrual Syndrome. PMS affects about 40% of menstruating women. Yikes. That’s A LOT. That goes up to 70% if you...
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