by Kathy | Feb 8, 2016 | Recipes
Watch this YouTube Vlog to learn the secrets of this simple, gluten free, daily free recipe for Buckwheat Pancakes. Buckwheat Pancakes A perfect healthier alternative to normal pancakes with lemon and *boo hiss* sugar for Shrove Tuesday/Pancake Day. They also...
by Kathy | Sep 21, 2015 | Hormone Health
Hot and Heaving… ‘ She tore back the bed sheets, soaked from hot beads of sweat trickling over her, her body heaving and heart beating out of her ample bosom. She was spent. Her head was swimming from another night without sleep … another restless...
by Kathy | Sep 21, 2015 | Hormone Health, Recipes
Beans For Hormone Balance? Beans. The subject of many a schoolboy (and girl) joke… and rhyme. “Beans, beans good for your heart, the more you eat the more you … ” … well, you catch my drift! Did you know beans and other legumes ARE good...
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