Biological Clock. The Story Of Mine.

Biological Clock. The Story Of Mine.

  This is MY story of my biological clock ticking. Let’s start by making it clear. I don’t have any kids. Or rather WE don’t have any kids.  Mr P and I. We’ve been happily married over 10 years. We’ve travelled to some wonderful...
My Top 5 Foods for Fertility

My Top 5 Foods for Fertility

“What’s your top foods for fertility, Kathy?” Ooh if I had a Pound/Euro/Dollar for every time I’ve been asked that I’d have a massive pile of coins by now! Of course, I really think that eating a variety of nutrient-dense foods is the key...
Male Fertility – How To Boost It

Male Fertility – How To Boost It

  We’re talking male fertility. In about half of the couples with fertility issues, the challenge lies with the man.  If it’s true that about 1 in 6 couples have trouble falling pregnant, that’s a lot of guys who want to improve their sperm....
Footsteps to Fertility for Fertility Support

Footsteps to Fertility for Fertility Support

Without making this blog about ME (it ISN’T), I wanted to tell you a bit about who my biz serves. You see, most – not all – of my clients are 30s, 40s and early 50s women and they’re all suffering hormone disharmony.  I call that hormone-y....
How Can I Tell If I’m Ovulating?

How Can I Tell If I’m Ovulating?

  If you’re ovulating, it’s the result of a complex chain of hormones sending messages from the brain to the reproductive system. Ovulation.  It’s the release of a mature egg from the ovaries. The egg moves down the fallopian tube.  That egg is...