by Kathy | Mar 13, 2016 | Recipes, Weight Management and Cravings
… OR 5 Fibs About Fighting A Muffin Top Is there a little more of you to love these days? It’s hugging tightly to your tummy? And it’s STUCK there – your chuffin’ muffin top. Have you tried e-v-e-r-y-t-h-i-n-g? In my clinic, I see...
by Kathy | Sep 25, 2015 | Hormone Health, Recipes, Weight Management and Cravings
Middle Age Spread or Menopausal Muffin Top? Managing weight can seem like a constant battle for many of us women, but it seems to be a full-scale WAR in our *ahem* middle years. Or “middle age spread” years. You know? Your muffin top seems to be making a...
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