by Kathy | Aug 31, 2016 | Perimenoupase and Menopause, Uncategorised
In my life I have had many truth bomb moments. Some have been about health. Some about life. Some about happiness. AND I remember one biggie. Tthe moment of truth when I decided to get my sorry ass into gear. The moment of truth when I decided to change. For the...
by Kathy | Aug 2, 2016 | Fertility, Recipes
If you’re vegetarian or vegan planning to get pregnant, read on… NOT because I’m going to try to talk you out of the diet. Heck no. BUT there are some things you might want to know. So you can make sure your diet and lifestyle don’t...
by Kathy | May 17, 2016 | Recipes
Mineral deficiency. All too common. But what IS it? Why should YOU care? How would you know if you had one, anyway? What Is A Mineral Deficiency? Minerals are a kind of nutrient. They are needed for the body to work properly. A lack of a certain mineral...
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