by Kathy | Sep 27, 2016 | Fertility
“I’d do anything to have a baby”. It’s a phrase I’ve heard quite a few times. It’s easy said. But what would YOU do? How far would you actually go? Are you and your partner (if there is one in the picture) in agreement?...
by Kathy | Aug 31, 2016 | Perimenoupase and Menopause, Uncategorised
In my life I have had many truth bomb moments. Some have been about health. Some about life. Some about happiness. AND I remember one biggie. Tthe moment of truth when I decided to get my sorry ass into gear. The moment of truth when I decided to change. For the...
by Kathy | Apr 7, 2016 | Recipes
In a recent blog I talked about creating the life you want, by getting all aspects in balance – physical, mental, emotional, spiritual. And how the food on your plate IS nourishment, but it doesn’t feed your soul. So what do you need for a nourished life?...
by Kathy | Jan 8, 2016 | Uncategorised
Many of us are full of good intentions. Intentions to improve ourselves, our lives, our health, our relationships, our careers, our impact on the world. Intentions to start changing habits. Some make New Year’s Resolutions to start doing some things and stop...
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