by Kathy | Apr 7, 2016 | Hormone Health
Period pain. No laughing matter. And painful periods can happen in puberty, pre-menopause and ANY other time. Most women who get pain have it just before and as the flow starts. Others can be crippled with pain throughout the whole period. Really, no laughing...
by Kathy | Sep 8, 2015 | Hormone Health
Hot Flushes? You’ve probably seen that cartoon on Social Media? The one that says ” I’m still hot, only now it comes in flushes!”? Ha bloomin’ ha. If you’re a sufferer, you know hot flushes are no laughing matter. They can be...
by Kathy | Sep 8, 2015 | Hormone Health, Stress
Can’t sleep? What would you do for a good night’s sleep? Counted millions of sheep and still can’t nod off? Wakeful and weary? The alarm goes off and you want to hurl it through the window to hide under the duvet? You’ve blamed...
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