by Kathy | Dec 2, 2015 | Hormone Health
Why should I give my liver love, some of you might ask? Your liver is this amazing system that filters all the stuff we put into our bodies. Stuff that we eat, drink, breathe in or absorb through our skin. Yep everything we take in gets into our blood, is processed by...
by Kathy | Sep 21, 2015 | Hormone Health
Hot and Heaving… ‘ She tore back the bed sheets, soaked from hot beads of sweat trickling over her, her body heaving and heart beating out of her ample bosom. She was spent. Her head was swimming from another night without sleep … another restless...
by Kathy | Sep 8, 2015 | Hormone Health
Hot Flushes? You’ve probably seen that cartoon on Social Media? The one that says ” I’m still hot, only now it comes in flushes!”? Ha bloomin’ ha. If you’re a sufferer, you know hot flushes are no laughing matter. They can be...
by Kathy | Sep 8, 2015 | Hormone Health, Stress
Can’t sleep? What would you do for a good night’s sleep? Counted millions of sheep and still can’t nod off? Wakeful and weary? The alarm goes off and you want to hurl it through the window to hide under the duvet? You’ve blamed...
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